Why Standard Pomodoro Fails Devs
The standard 25-minute sprint is often too short for deep coding tasks. Just as you get into “the flow,” the timer dings.
The “90-20” Rule
Try 90 minutes of deep work followed by a 20-minute break. This aligns better with the human ultradian rhythm and complex problem solving.
Best Apps for Devs
- Flow: Minimalist timer for Mac.
- Forest: Stay off your phone while coding.
Read more in our Productivity section!